{"id":11209,"date":"2015-01-14T03:30:51","date_gmt":"2015-01-14T03:30:51","guid":{"rendered":"https:\/\/www.pennygolightly.com\/\/?p=11209"},"modified":"2022-10-19T12:48:58","modified_gmt":"2022-10-19T11:48:58","slug":"jump-start-january-week-2-day-7-2","status":"publish","type":"post","link":"https:\/\/www.pennygolightly.com\/jump-start-january-week-2-day-7-2\/","title":{"rendered":"Jump Start January: Week 2 Day 7"},"content":{"rendered":"<p>Do you have a bad case of &#8216;New Year fridge&#8217;? All sorts of weird and wonderful things in there, with maybe some of them about to go past their best? Or perhaps you can&#8217;t find what you need when you&#8217;re in a hurry, and you&#8217;re getting fed up with that&#8230;<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-11210 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/www.pennygolightly.com\/\/wp-content\/uploads\/2015\/01\/declutter-week-day-7-Jump-Start-January-300x150.jpg\" alt=\"declutter week day 7 Jump Start January\" width=\"500\" height=\"250\" \/><noscript><img decoding=\"async\" class=\"aligncenter wp-image-11210 lazyload\" src=\"https:\/\/www.pennygolightly.com\/\/wp-content\/uploads\/2015\/01\/declutter-week-day-7-Jump-Start-January-300x150.jpg\" alt=\"declutter week day 7 Jump Start January\" width=\"500\" height=\"250\" srcset=\"https:\/\/www.pennygolightly.com\/wp-content\/uploads\/2015\/01\/declutter-week-day-7-Jump-Start-January-300x150.jpg 300w, https:\/\/www.pennygolightly.com\/wp-content\/uploads\/2015\/01\/declutter-week-day-7-Jump-Start-January.jpg 600w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/noscript><\/p>\n<p>Today&#8217;s quick declutter is to <em><strong>get your fridge back into shape<\/strong><\/em>, and fighting fit for the rest of the month. It might even help you to reduce food waste and save a few quid into the bargain, which is always a bonus.<\/p>\n<p>We&#8217;re not trying to drag this declutter out, so don&#8217;t start unplugging everything and defrosting freezers and ice boxes. It&#8217;s just the fridge, and it&#8217;s meant to happen quickly.<\/p>\n<p>First of all, get everything out of the fridge and onto a kitchen worktop, or into a box.<\/p>\n<p>Now, wipe out the whole fridge. You can use dilute bicarbonate solution if it&#8217;s a bit smelly, or antibacterial cleanser if you feel like going the whole hog. Now wipe it dry with a lint-free cloth and shut the door again sooner rather than later to save electricity.<\/p>\n<p>Next decide how you&#8217;d like to organise your fridge. For example, it&#8217;s best to have things like raw meat on the bottom shelf in case it drips, and also because it&#8217;s colder. You might like to group dairy products in one area, sauces and chutneys in another area, or have a designated spot for leftovers (ideally at eye level and near the front of a shelf so they get eaten first).<\/p>\n<p>Do you need to add extra storage to keep things clean, airtight or just prevent them from rolling around? Put that on your shopping list if you do. For example, would a <strong>fridge bottle rack<\/strong> be useful to keep bottles and cans in their place and save you some space?<\/p>\n<p>Now go through the food, and be ruthless. Is it out of date? Get rid of it &#8211; and put some new stuff on your shopping list if you want to replace it.<\/p>\n<p>Is it near its use-by date? Make a menu plan to use it up, stick a date label on it, or just have it at the front of the shelf.<\/p>\n<p>Is it safe to eat, but in a messy container? Wipe bottles, jars etc to get them clean. Only takes a few seconds.<\/p>\n<p>Now put everything back in the right place and get that door shut quickly. Wipe the outside of the door, and the handle. That&#8217;s it. Done!<\/p>\n<p><span style=\"color: #800080;\"><strong>When was the last time you gave your fridge an overhaul? Is it a job you love or hate?<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you have a bad case of &#8216;New Year fridge&#8217;? All sorts of weird and wonderful things in there, with maybe some of them about to go past their best? Or perhaps you can&#8217;t find what you need when you&#8217;re in a hurry, and you&#8217;re getting fed up with that&#8230; Today&#8217;s quick declutter is to&#8230;<\/p>\n","protected":false},"author":1,"featured_media":11210,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[488],"tags":[],"class_list":["post-11209","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jump-start"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jump Start January: Week 2 Day 7 &#8211; Penny Golightly<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pennygolightly.com\/jump-start-january-week-2-day-7-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jump Start January: Week 2 Day 7 &#8211; Penny Golightly\" \/>\n<meta property=\"og:description\" content=\"Do you have a bad case of &#8216;New Year fridge&#8217;? 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