{"id":12876,"date":"2016-03-24T17:38:39","date_gmt":"2016-03-24T17:38:39","guid":{"rendered":"https:\/\/www.pennygolightly.com\/\/?p=12876"},"modified":"2016-03-24T17:38:39","modified_gmt":"2016-03-24T17:38:39","slug":"empty-storecupboard-challenge-2016-week-7","status":"publish","type":"post","link":"https:\/\/www.pennygolightly.com\/empty-storecupboard-challenge-2016-week-7\/","title":{"rendered":"Empty the Storecupboard Challenge 2016: Week 7"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-12877 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/www.pennygolightly.com\/\/wp-content\/uploads\/2016\/03\/Empty-the-Storecupboard-Challenge-2016-Week-7-edamame-prawn-stir-fry-with-rice-noodles-Penny-Golightly.jpg\" alt=\"Empty the Storecupboard Challenge 2016 Week 7 edamame prawn stir fry with rice noodles Penny Golightly\" width=\"600\" height=\"350\" \/><noscript><img decoding=\"async\" class=\"aligncenter size-full wp-image-12877 lazyload\" src=\"https:\/\/www.pennygolightly.com\/\/wp-content\/uploads\/2016\/03\/Empty-the-Storecupboard-Challenge-2016-Week-7-edamame-prawn-stir-fry-with-rice-noodles-Penny-Golightly.jpg\" alt=\"Empty the Storecupboard Challenge 2016 Week 7 edamame prawn stir fry with rice noodles Penny Golightly\" width=\"600\" height=\"350\" srcset=\"https:\/\/www.pennygolightly.com\/wp-content\/uploads\/2016\/03\/Empty-the-Storecupboard-Challenge-2016-Week-7-edamame-prawn-stir-fry-with-rice-noodles-Penny-Golightly.jpg 600w, https:\/\/www.pennygolightly.com\/wp-content\/uploads\/2016\/03\/Empty-the-Storecupboard-Challenge-2016-Week-7-edamame-prawn-stir-fry-with-rice-noodles-Penny-Golightly-300x175.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/noscript><\/p>\n<p>Well, the last few days have been intense to say the least at Golightly Gardens, but we&#8217;re just about holding it together. As a result, we haven&#8217;t had quite as many storecupboard meals as I&#8217;d hoped, but we&#8217;ve still made some headway and it feels as though we&#8217;ve gone well past the half way mark in the <strong><a href=\"https:\/\/www.pennygolightly.com\/\/new-empty-the-storecupboard-challenge-for-2016\/\" target=\"_blank\">Empty the Storecupboard challenge<\/a><\/strong>.<\/p>\n<p>To start off, we did a stir fry with edamame beans and prawns that used up the last of the rice noodles and all kinds of other veggies (see above). That was served simply, with a little splash of dark soy sauce.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-12878 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/www.pennygolightly.com\/\/wp-content\/uploads\/2016\/03\/Empty-the-Storecupboard-Challenge-2016-Week-7-tomato-and-bean-cous-cous-with-halloumi-Penny-Golightly.jpg\" alt=\"Empty the Storecupboard Challenge 2016 Week 7 tomato and bean cous cous with halloumi Penny Golightly\" width=\"600\" height=\"350\" \/><noscript><img decoding=\"async\" class=\"aligncenter size-full wp-image-12878 lazyload\" src=\"https:\/\/www.pennygolightly.com\/\/wp-content\/uploads\/2016\/03\/Empty-the-Storecupboard-Challenge-2016-Week-7-tomato-and-bean-cous-cous-with-halloumi-Penny-Golightly.jpg\" alt=\"Empty the Storecupboard Challenge 2016 Week 7 tomato and bean cous cous with halloumi Penny Golightly\" width=\"600\" height=\"350\" srcset=\"https:\/\/www.pennygolightly.com\/wp-content\/uploads\/2016\/03\/Empty-the-Storecupboard-Challenge-2016-Week-7-tomato-and-bean-cous-cous-with-halloumi-Penny-Golightly.jpg 600w, https:\/\/www.pennygolightly.com\/wp-content\/uploads\/2016\/03\/Empty-the-Storecupboard-Challenge-2016-Week-7-tomato-and-bean-cous-cous-with-halloumi-Penny-Golightly-300x175.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/noscript><\/p>\n<p>The second main meal (above) was cous cous with chopped french beans, tomatoes and olives, with grilled halloumi on the top. It used up about 80g of cous cous and 10g of pumpkin seeds from the storecupboard. Simple and delicious, with a squeeze of fresh lemon on top and some freshly ground black pepper.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-12879 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/www.pennygolightly.com\/\/wp-content\/uploads\/2016\/03\/Empty-the-Storecupboard-Challenge-2016-Week-7-Yogurt-with-mango-and-candied-watermelon-Penny-Golightly.jpg\" alt=\"Empty the Storecupboard Challenge 2016 Week 7 Yogurt with mango and candied watermelon Penny Golightly\" width=\"600\" height=\"350\" \/><noscript><img decoding=\"async\" class=\"aligncenter size-full wp-image-12879 lazyload\" src=\"https:\/\/www.pennygolightly.com\/\/wp-content\/uploads\/2016\/03\/Empty-the-Storecupboard-Challenge-2016-Week-7-Yogurt-with-mango-and-candied-watermelon-Penny-Golightly.jpg\" alt=\"Empty the Storecupboard Challenge 2016 Week 7 Yogurt with mango and candied watermelon Penny Golightly\" width=\"600\" height=\"350\" srcset=\"https:\/\/www.pennygolightly.com\/wp-content\/uploads\/2016\/03\/Empty-the-Storecupboard-Challenge-2016-Week-7-Yogurt-with-mango-and-candied-watermelon-Penny-Golightly.jpg 600w, https:\/\/www.pennygolightly.com\/wp-content\/uploads\/2016\/03\/Empty-the-Storecupboard-Challenge-2016-Week-7-Yogurt-with-mango-and-candied-watermelon-Penny-Golightly-300x175.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/noscript><\/p>\n<p>I also managed to use up the last can of lentil soup, and made a dessert (picture above) that used up some of the candied watermelon, with the addition of mango pieces and plain yogurt. See the picture below for what remains of our food stocks for the last part of the Empty the Storecupboard Challenge.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-12880 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/www.pennygolightly.com\/\/wp-content\/uploads\/2016\/03\/Empty-the-Storecupboard-Challenge-2016-Week-7-cupboard-contents-Penny-Golightly.jpg\" alt=\"Empty the Storecupboard Challenge 2016 Week 7 cupboard contents Penny Golightly\" width=\"600\" height=\"647\" \/><noscript><img decoding=\"async\" class=\"aligncenter size-full wp-image-12880 lazyload\" src=\"https:\/\/www.pennygolightly.com\/\/wp-content\/uploads\/2016\/03\/Empty-the-Storecupboard-Challenge-2016-Week-7-cupboard-contents-Penny-Golightly.jpg\" alt=\"Empty the Storecupboard Challenge 2016 Week 7 cupboard contents Penny Golightly\" width=\"600\" height=\"647\" srcset=\"https:\/\/www.pennygolightly.com\/wp-content\/uploads\/2016\/03\/Empty-the-Storecupboard-Challenge-2016-Week-7-cupboard-contents-Penny-Golightly.jpg 600w, https:\/\/www.pennygolightly.com\/wp-content\/uploads\/2016\/03\/Empty-the-Storecupboard-Challenge-2016-Week-7-cupboard-contents-Penny-Golightly-278x300.jpg 278w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/noscript><\/p>\n<p><strong>Are you joining in, and eating up older stored food to save money and prevent waste? Let me know what you&#8217;re cooking!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well, the last few days have been intense to say the least at Golightly Gardens, but we&#8217;re just about holding it together. As a result, we haven&#8217;t had quite as many storecupboard meals as I&#8217;d hoped, but we&#8217;ve still made some headway and it feels as though we&#8217;ve gone well past the half way mark&#8230;<\/p>\n","protected":false},"author":1,"featured_media":12877,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[583],"tags":[],"class_list":["post-12876","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-storecupboard-challenge"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Empty the Storecupboard Challenge 2016: Week 7 &#8211; Penny Golightly<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pennygolightly.com\/empty-storecupboard-challenge-2016-week-7\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Empty the Storecupboard Challenge 2016: Week 7 &#8211; Penny Golightly\" \/>\n<meta property=\"og:description\" content=\"Well, the last few days have been intense to say the least at Golightly Gardens, but we&#8217;re just about holding it together. As a result, we haven&#8217;t had quite as many storecupboard meals as I&#8217;d hoped, but we&#8217;ve still made some headway and it feels as though we&#8217;ve gone well past the half way mark...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pennygolightly.com\/empty-storecupboard-challenge-2016-week-7\/\" \/>\n<meta property=\"og:site_name\" content=\"Penny Golightly\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pennygolightly.com\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-03-24T17:38:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pennygolightly.com\/wp-content\/uploads\/2016\/03\/Empty-the-Storecupboard-Challenge-2016-Week-7-edamame-prawn-stir-fry-with-rice-noodles-Penny-Golightly.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Penny Golightly\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/PennyGolightly\" \/>\n<meta name=\"twitter:site\" content=\"@PennyGolightly\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Penny Golightly\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.pennygolightly.com\/empty-storecupboard-challenge-2016-week-7\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.pennygolightly.com\/empty-storecupboard-challenge-2016-week-7\/\"},\"author\":{\"name\":\"Penny Golightly\",\"@id\":\"https:\/\/www.pennygolightly.com\/#\/schema\/person\/41a4adf6c326fefb6e6a9d5c41ea6498\"},\"headline\":\"Empty the Storecupboard Challenge 2016: Week 7\",\"datePublished\":\"2016-03-24T17:38:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.pennygolightly.com\/empty-storecupboard-challenge-2016-week-7\/\"},\"wordCount\":246,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.pennygolightly.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.pennygolightly.com\/empty-storecupboard-challenge-2016-week-7\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.pennygolightly.com\/wp-content\/uploads\/2016\/03\/Empty-the-Storecupboard-Challenge-2016-Week-7-edamame-prawn-stir-fry-with-rice-noodles-Penny-Golightly.jpg\",\"articleSection\":[\"Store Cupboard Challenge\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.pennygolightly.com\/empty-storecupboard-challenge-2016-week-7\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.pennygolightly.com\/empty-storecupboard-challenge-2016-week-7\/\",\"url\":\"https:\/\/www.pennygolightly.com\/empty-storecupboard-challenge-2016-week-7\/\",\"name\":\"Empty the Storecupboard Challenge 2016: Week 7 &#8211; 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