{"id":14451,"date":"2017-05-11T03:30:21","date_gmt":"2017-05-11T02:30:21","guid":{"rendered":"https:\/\/www.pennygolightly.com\/\/?p=14451"},"modified":"2017-05-10T22:45:43","modified_gmt":"2017-05-10T21:45:43","slug":"empty-storecupboard-challenge-week-five","status":"publish","type":"post","link":"https:\/\/www.pennygolightly.com\/empty-storecupboard-challenge-week-five\/","title":{"rendered":"Empty the Storecupboard Challenge: Week Five"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-14454 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/www.pennygolightly.com\/\/wp-content\/uploads\/2017\/05\/Empty-the-Storecupboard-Challenge-store-cupboard-food-waste-Penny-Golightly-Week-5-Five-roundup.jpg\" alt=\"Empty the Storecupboard Challenge store cupboard food waste Penny Golightly Week 5 Five roundup\" width=\"680\" height=\"450\" \/><noscript><img decoding=\"async\" class=\"aligncenter size-full wp-image-14454 lazyload\" src=\"https:\/\/www.pennygolightly.com\/\/wp-content\/uploads\/2017\/05\/Empty-the-Storecupboard-Challenge-store-cupboard-food-waste-Penny-Golightly-Week-5-Five-roundup.jpg\" alt=\"Empty the Storecupboard Challenge store cupboard food waste Penny Golightly Week 5 Five roundup\" width=\"680\" height=\"450\" srcset=\"https:\/\/www.pennygolightly.com\/wp-content\/uploads\/2017\/05\/Empty-the-Storecupboard-Challenge-store-cupboard-food-waste-Penny-Golightly-Week-5-Five-roundup.jpg 680w, https:\/\/www.pennygolightly.com\/wp-content\/uploads\/2017\/05\/Empty-the-Storecupboard-Challenge-store-cupboard-food-waste-Penny-Golightly-Week-5-Five-roundup-300x199.jpg 300w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/noscript><\/p>\n<p>We&#8217;re now into Week 5 of the Empty the Storecupboard Challenge, and we&#8217;re slowly entering the home stretch for using up our stored foodstuffs. Have a peek at <a href=\"https:\/\/www.pennygolightly.com\/\/new-empty-storecupboard-challenge-2017\/\" target=\"_blank\" rel=\"noopener noreferrer\">what&#8217;s left of the stock list<\/a>.<\/p>\n<p>Our first main meal of Week 5 was a quick dish of pasta with a homemade mushroom and spinach sauce. That used up another 100g of the stored penne pasta, and it was served up with a tomato, olive and basil side salad for an extra helping of veggies.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-14468 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/www.pennygolightly.com\/\/wp-content\/uploads\/2017\/05\/Empty-the-Storecupboard-Challenge-2017-Week-5-EmptytheSC-store-cupboard-meals-thrifty-no-food-waste.jpg\" alt=\"Empty the Storecupboard Challenge 2017 Week 5 EmptytheSC store cupboard meals thrifty no food waste\" width=\"680\" height=\"450\" \/><noscript><img decoding=\"async\" class=\"aligncenter size-full wp-image-14468 lazyload\" src=\"https:\/\/www.pennygolightly.com\/\/wp-content\/uploads\/2017\/05\/Empty-the-Storecupboard-Challenge-2017-Week-5-EmptytheSC-store-cupboard-meals-thrifty-no-food-waste.jpg\" alt=\"Empty the Storecupboard Challenge 2017 Week 5 EmptytheSC store cupboard meals thrifty no food waste\" width=\"680\" height=\"450\" srcset=\"https:\/\/www.pennygolightly.com\/wp-content\/uploads\/2017\/05\/Empty-the-Storecupboard-Challenge-2017-Week-5-EmptytheSC-store-cupboard-meals-thrifty-no-food-waste.jpg 680w, https:\/\/www.pennygolightly.com\/wp-content\/uploads\/2017\/05\/Empty-the-Storecupboard-Challenge-2017-Week-5-EmptytheSC-store-cupboard-meals-thrifty-no-food-waste-300x199.jpg 300w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/noscript><\/p>\n<p>Meal two was some spicy bean fajitas, using up the can of butter beans (pic above left), plus some flour tortillas from the freezer, red pepper, onion, home grown chilli and coriander. That was topped with shredded lettuce and grated cheese.<\/p>\n<p>And then our storecupboard meal number three was a cous cous salad that used up another 100g of cous cous (above right). That was mixed with beetroot, rocket, home grown spring onions, cucumber, tomato and mixed herbs, served with a mustard dressing and topped with grilled fish. There was enough for a leftover lunch the next day too.<\/p>\n<p>We&#8217;ve also used up some more raisins for snacks and on breakfast cereal, and made up a batch of custard to have with fruit for an easy pudding.<\/p>\n<p>For all the latest articles about this challenge, have a look in the <a href=\"https:\/\/www.pennygolightly.com\/\/category\/storecupboard-challenge\/\" target=\"_blank\" rel=\"noopener noreferrer\">Empty the Storecupboard Challenge archive<\/a>.<\/p>\n<p><strong>What\u2019s your favourite storecupboard meal? Are you making any cheap storecupboard meals of your own this week?<\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We&#8217;re now into Week 5 of the Empty the Storecupboard Challenge, and we&#8217;re slowly entering the home stretch for using up our stored foodstuffs. Have a peek at what&#8217;s left of the stock list. Our first main meal of Week 5 was a quick dish of pasta with a homemade mushroom and spinach sauce. That&#8230;<\/p>\n","protected":false},"author":1,"featured_media":14454,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[6,583],"tags":[],"class_list":["post-14451","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-and-drink","category-storecupboard-challenge"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Empty the Storecupboard Challenge: Week Five &#8211; Penny Golightly<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pennygolightly.com\/empty-storecupboard-challenge-week-five\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Empty the Storecupboard Challenge: Week Five &#8211; Penny Golightly\" \/>\n<meta property=\"og:description\" content=\"We&#8217;re now into Week 5 of the Empty the Storecupboard Challenge, and we&#8217;re slowly entering the home stretch for using up our stored foodstuffs. 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