{"id":2281,"date":"2012-01-30T22:53:46","date_gmt":"2012-01-30T22:53:46","guid":{"rendered":"https:\/\/www.pennygolightly.com\/\/?p=2281"},"modified":"2012-01-30T22:57:02","modified_gmt":"2012-01-30T22:57:02","slug":"jump-start-january-learn-look-week-day-2","status":"publish","type":"post","link":"https:\/\/www.pennygolightly.com\/jump-start-january-learn-look-week-day-2\/","title":{"rendered":"Jump Start January: Learn &#038; Look Week: Day 2"},"content":{"rendered":"<p>Today I&#8217;m <em><strong>drawing together the main things I&#8217;ve learned from Jump Start January<\/strong><\/em>. It&#8217;s been a challenging and interesting four weeks, and I&#8217;m really glad I got stuck in and gave it a go.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.pennygolightly.com\/\/wp-content\/uploads\/2012\/01\/learn-key.jpg\"><img decoding=\"async\" class=\"size-full wp-image-2282 aligncenter lazyload\" title=\"learn key\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/www.pennygolightly.com\/\/wp-content\/uploads\/2012\/01\/learn-key.jpg\" alt=\"\" width=\"168\" height=\"118\" \/><noscript><img decoding=\"async\" class=\"size-full wp-image-2282 aligncenter lazyload\" title=\"learn key\" src=\"https:\/\/www.pennygolightly.com\/\/wp-content\/uploads\/2012\/01\/learn-key.jpg\" alt=\"\" width=\"168\" height=\"118\" \/><\/noscript><\/a><\/p>\n<p>Firstly, I&#8217;ve learned that I have massive resistance to New Year resolutions: they go on forever, each one needs a whole set of habits making and time blocks carved out, and generally it&#8217;s quite overwhelming. Having a theme that lasts for just one week is much, much easier. It&#8217;s only a week, and if you don&#8217;t like it much then it&#8217;s over soon enough.<!--more--><\/p>\n<p>Doing a different type of task each day within that theme also prevents monotony\/repetition, another aspect that puts me off resolutions. I particularly liked having something new to try each day during Tenner Week, so I could schedule in some fun stuff along with the chores. The next Tenner Week I do will have daily tasks in it, definitely.<\/p>\n<p>Resolutions often run along the lines of &#8216;sort out my finances for good&#8217; but again that&#8217;s daunting to the point of being terrifying. It&#8217;s been great to pick a mixture of priority tasks and a few quick wins, and during personal finance week I easily got everything done that needed to be done.<\/p>\n<p>Starting just the one manageable habit &#8211; keeping a spending diary &#8211; is going to help me do my business expenses much more easily, so setting this habit up has quite obvious positive results. Otherwise, I&#8217;m glad I didn&#8217;t set up too many ongoing tasks, as once again I might have felt overwhelmed.<\/p>\n<p>The mix of tasks is important. Some need to be speedy, especially best fitted into days when you know you&#8217;re going to be busy. One big lesson I&#8217;ve learned is to factor in travel times. I&#8217;ve also found out that it&#8217;s best to keep tasks that go on longer than one hour to the weekends only, when I have more free time.<\/p>\n<p>Having several short tasks per week also makes it possible to pack everything into one day (or even a half day). This is ideal for me because it allows a bit of a catch-up if I get behind on anything. If I couldn&#8217;t make up the time then I might &#8216;fall off the wagon&#8217; or start thinking that the whole thing was ruined so I might as well stop making an effort. Not so with a catch-up. It&#8217;s ideal if you work irregular hours, have lots of other commitments, have to travel a lot for work, or even sabotage yourself with unhelpful organisational\/timekeeping behaviour. I think the flexibility to choose whether do one thing per day or to bundle the tasks is essential.<\/p>\n<p>There was also a real feeling of energy and of motivation which didn&#8217;t wane half-way though the month, unlike the usual pattern with traditional resolutions. Getting a few less-than-pleasant tasks out of the way was quite empowering, and I was frequently left with a feeling of &#8216;that wasn&#8217;t so bad &#8211; and glad I&#8217;m not putting it off any more&#8217;.<\/p>\n<p>Jump Start may not &#8216;fix everything&#8217; or perfect everything within a particular topic area during a seven-day period, but it certainly helps you to get a lot done. It&#8217;s enough time to make significant inroads to something, and it makes you feel like you&#8217;ve truly achieved your short term goals and\/or got a worrying situation under control. It also serves to direct your attention towards other medium- and long-term goals.<\/p>\n<p>Next January will be another Jump Start, that&#8217;s for sure. The month has also given me lots of other ideas for things to continue with, but I&#8217;ll leave that until tomorrow.<\/p>\n<p><strong>If you&#8217;ve been doing your own Jump Start January, did you notice anything else I might have missed out? Please leave a comment if you have.<\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today I&#8217;m drawing together the main things I&#8217;ve learned from Jump Start January. It&#8217;s been a challenging and interesting four weeks, and I&#8217;m really glad I got stuck in and gave it a go. Firstly, I&#8217;ve learned that I have massive resistance to New Year resolutions: they go on forever, each one needs a whole&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[488],"tags":[],"class_list":["post-2281","post","type-post","status-publish","format-standard","hentry","category-jump-start"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jump Start January: Learn &amp; Look Week: Day 2 &#8211; Penny Golightly<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pennygolightly.com\/jump-start-january-learn-look-week-day-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jump Start January: Learn &amp; Look Week: Day 2 &#8211; Penny Golightly\" \/>\n<meta property=\"og:description\" content=\"Today I&#8217;m drawing together the main things I&#8217;ve learned from Jump Start January. 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