{"id":9728,"date":"2014-08-21T03:30:41","date_gmt":"2014-08-21T02:30:41","guid":{"rendered":"https:\/\/www.pennygolightly.com\/\/?p=9728"},"modified":"2014-08-21T10:12:34","modified_gmt":"2014-08-21T09:12:34","slug":"tenner-week-aug-2014-day-4","status":"publish","type":"post","link":"https:\/\/www.pennygolightly.com\/tenner-week-aug-2014-day-4\/","title":{"rendered":"Tenner Week Aug 2014: Day 4: Home Spa Day"},"content":{"rendered":"<p>Day Four of this current Tenner Week &#8211; have you managed to stick to your budget up to now? I&#8217;m still under the \u00a310 limit and hoping to keep it that way.<\/p>\n<p><a href=\"https:\/\/www.pennygolightly.com\/\/wp-content\/uploads\/2014\/08\/Tenner-Week-August-2014-Day-four-4.jpg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-9729 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/www.pennygolightly.com\/\/wp-content\/uploads\/2014\/08\/Tenner-Week-August-2014-Day-four-4-e1408572514712.jpg\" alt=\"Tenner Week August 2014 Day four 4\" width=\"550\" height=\"275\" \/><noscript><img decoding=\"async\" class=\"aligncenter size-full wp-image-9729 lazyload\" src=\"https:\/\/www.pennygolightly.com\/\/wp-content\/uploads\/2014\/08\/Tenner-Week-August-2014-Day-four-4-e1408572514712.jpg\" alt=\"Tenner Week August 2014 Day four 4\" width=\"550\" height=\"275\" \/><\/noscript><\/a><\/p>\n<p>Today&#8217;s activity is to make yourself a <em><strong>home spa experience<\/strong><\/em>. Yes, going to a real spa tends to be very expensive, but you can create a relaxing or pampering atmosphere at home on a shoestring too.<\/p>\n<p>Different people expect different things from a spa, for example: massage, exercise, beauty treatments, candles and soft music, a makeover, healthy food or a chance to get away from it all. It&#8217;s up to you, and it&#8217;s for anyone, not just for the girly girls.<\/p>\n<p>So today, take at least half an hour to yourself if you can, and try one or more of these things:<\/p>\n<ul>\n<li>Light candles and relax with a good book, a magazine or some music<\/li>\n<li>Have a soak in the bath with bubble bath or bath oil<\/li>\n<li>Give yourself a face pack or deep condition your hair<\/li>\n<li>Manicure or pedicure<\/li>\n<li>Any other beauty or bathing products you keep for best (and rarely use at all)<\/li>\n<li>Change into pyjamas or comfortable clothing as soon as you get home<\/li>\n<li>Have an early night and lay off the caffeine<\/li>\n<li>Make a light, healthy meal with a good helping of fruit or vegetables<\/li>\n<\/ul>\n<p>If you&#8217;re really lucky, you might have a voucher for a massage or other treatment. If so, use it up!<\/p>\n<p><strong>What&#8217;s happening here<\/strong><\/p>\n<p>I&#8217;m hopefully out later using up my free cinema ticket, so I&#8217;ll get my spa fix by getting up ten minutes earlier instead and slapping on a face pack and hair mask. By the way, you can often get away with leaving your usual conditioner on for twice as long as normal so you don&#8217;t need to shell out on expensive products if you don&#8217;t have any. Oh, and if I have time after work I&#8217;ll give myself a quick manicure before going out for the evening. And I&#8217;ll have something healthy for lunch and drink a couple of extra glasses of water too.<\/p>\n<p>Yesterday went well, and I managed to fit a workout into the day as promised. We also had some friends round for a meal so the telly didn&#8217;t go on either. I did pick up a few groceries to keep everyone fed and watered though, which came to \u00a35.27 &#8211; worth every penny, and there will be some tasty leftovers to get stuck into later. We&#8217;re doing a dinner party on Saturday as well, but Beau can get the extra food and drink in for that seeing as I did the shopping this time around.<\/p>\n<p><em><strong>Cash spent today<\/strong><\/em>: \u00a35.27<\/p>\n<p><em><strong>Total spent so far<\/strong><\/em>: \u00a35.27<\/p>\n<p><em><strong>Total TV watched<\/strong><\/em>: 0 hours<\/p>\n<p><span style=\"color: #800080;\"><strong>Have you spent anything yet? How about the telly-watching? I&#8217;d love to hear about any storecupboard recipes or alternatives to telly.<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Day Four of this current Tenner Week &#8211; have you managed to stick to your budget up to now? I&#8217;m still under the \u00a310 limit and hoping to keep it that way. Today&#8217;s activity is to make yourself a home spa experience. Yes, going to a real spa tends to be very expensive, but you&#8230;<\/p>\n","protected":false},"author":1,"featured_media":9729,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[575],"tags":[],"class_list":["post-9728","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-live-on-10"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tenner Week Aug 2014: Day 4: Home Spa Day &#8211; Penny Golightly<\/title>\n<meta name=\"description\" content=\"Day Four of the \u00a310 Week Challenge. 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